For Your Health & Happiness

Community Sound Healings

Sunday, August 11th

5:30 – 6:35 pm

Aspen Chapel
77 Meadowood Dr

ACES  – Sound Bath &
Forest Bathing

Aug 21, Sept 25
5:15 – 6:30 pm

Learn More

Join Aspen local Megan DiSabatino for a restorative sound journey and magical evening forest bathing in nature at Hallam Lake. Slow down and reconnect as we deeply relax and breathe, bathing in the healing sound frequency of the natural world and singing crystal bowls, Tibetan bowls, chimes, gongs and drums, and soak up the beauty and wonder of the meadows and forests around Hallam Lake. We’ll engage all of our senses as we explore the trees, wildflowers, meadow grasses and icy waters of the Roaring Fork River.

Sound healing is found in every culture on earth. It’s one of the oldest forms of medicine. Sound healing can be traced back 40,000 years to indigenous Australians using ancient sounds for healing work. Sounds facilitate profound shifts in our brainwaves. Sounds and vibrations synchronize our fluctuating minds by providing a stable frequency which out brains can rest on and attune to. It becomes possible to downshift from normal beta state (waking consciousness) to alpha (relaxed consciousness) to theta (meditative consciousness) and delta (sleep, where internal healing occurs). Sound creates a pathway to a place of peace and stillness the same as mantra helps you arrive at a still point for meditation. Sound healing balances and clears the mind and leads to a renewed sense of purpose, well being, calm and pure happiness. It reduces stress, anxiety, depression and supports metal, emotional and spiritual well being.

Please wear cozy clothes, bring cozy layers, a yoga mat or blanket (or borrow ours), pillow and water. Will happen rain or shine!

About the Instructor: The healing and visual arts have always been a centerpoint in Megan DiSabatino’s life. She grew up in a family of yogis and artists. About 25 years ago, she followed a deep calling to move to Australia to study sound, yoga and energy work. Megan’s deep dive into higher frequencies, yoga, sounds and the healing arts continued in India and Bali and then back to the states to teach in San Francisco, NYC, and back to her beloved hometown of Aspen!

Sound Artist 

For upcoming community sound healings please contact me…

megdisab@gmail.com or 970-930-2012

Please join me for a community sound healing! Current offerings are every other Sunday at 5:30 pm at the Aspen Chapel and every Thursday afternoon at Aspen Shakti aspenshakti.com
Please contact me for more details.

Sound Artist 

For upcoming community sound healings please contact me…

megdisab@gmail.com or 970-930-2012

Please join me for a community sound healing! Current offerings are every other Sunday at 5:30 pm at the Aspen Chapel and every Thursday afternoon at Aspen Shakti aspenshakti.com
Please contact me for more details.

Sound Healing

The healing and visual arts have always been the center point of my life. I grew up in a family of yogis and artists. About 25 years ago I followed a deep calling to move to Australia to study sound, yoga and energy work. Sound healing is found in every culture on earth. It’s one of the oldest forms of medicine.

A Long History

Sound healing can be traced back 40,000 years to indigenous Australians using ancient sounds for healing work. My deep dive into higher frequencies, sounds and the healing arts continued in India and Bali and then back to the states to teach in San Francisco, NYC and now my beloved hometown of Aspen! 

Sound Healing

The healing and visual arts have always been the center point of my life. I grew up in a family of yogis and artists. About 25 years ago I followed a deep calling to move to Australia to study sound, yoga and energy work. Sound healing is found in every culture on earth. It’s one of the oldest forms of medicine.

A Long History

Sound healing can be traced back 40,000 years to indigenous Australians using ancient sounds for healing work. My deep dive into higher frequencies, sounds and the healing arts continued in India and Bali and then back to the states to teach in San Francisco, NYC and now my beloved hometown of Aspen! 

Sound

Sounds facilitate profound shifts in our brainwaves. Sounds and vibrations synchronize our fluctuating minds by providing a stable frequency which our brains can rest on and attune to. It becomes possible to downshift from normal beta state (waking consciousness) to alpha (relaxed consciousness) to theta (meditative state) and delta (sleep, where internal healing occurs).

Well Being

Sound creates a pathway to a place of peace and stillness the same as mantra helps you arrive at a still point for meditation. Sound healing balances and clears the mind and leads to a renewed sense of purpose, well being, calm and pure happiness. It reduces stress, anxiety, depression and supports mental, emotional and spiritual well being. 

Sound

Sounds facilitate profound shifts in our brainwaves. Sounds and vibrations synchronize our fluctuating minds by providing a stable frequency which our brains can rest on and attune to. It becomes possible to downshift from normal beta state (waking consciousness) to alpha (relaxed consciousness) to theta (meditative state) and delta (sleep, where internal healing occurs).

Well Being

Sound creates a pathway to a place of peace and stillness the same as mantra helps you arrive at a still point for meditation. Sound healing balances and clears the mind and leads to a renewed sense of purpose, well being, calm and pure happiness. It reduces stress, anxiety, depression and supports mental, emotional and spiritual well being. 

Visual Artist 

My art is the result of a lifelong quest to follow, nature, and to trust my creative spirit. I’m intrigued with observing and enjoying the beauty and the sweet mystery of events and adventures in our daily lives. Live everyday with passion in full color!

Megan’s spirited artistic drive runs deep. Her creativity bubbles out of her and expresses itself in all that she does. Sometimes her work sweeps the viewer to an exotic location, other times it has a serious side with a social comment or conveys a personal feeling. Megan’s love of color, movement, texture, and travel bring a spirit of delicate optimism to all of her creations.

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Ready to Plan a Healing Sound Event?

Please join me for a group sound journey every week:

When: Thursdays

Where: Shakti Yoga in Downtown Aspen

Contact: aspenshakti.com

Or contact me for more information about booking a private session or group healing at your residence.